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This week's price guide for Organic Fruit & Vegetables and Fish & Meat availability

14th Oct 2025 05:10 BST

Fresh vegetables

Avocado Kenya £2.00 each	Leeks Local £5.90 /kg
Beetroot Local £3.90 /kg	Mushroom chestnut UK £1.20 /100g
Beetroot cooked Netherlands £3.50 /500g	Onion Spain £3.90 /kg
Broccoli UK £2.20 /head	Onion Red Spain £3.90 /kg
Cabbage red UK/Local £2.50 /kg	Parsnips washed Netherlands £5.99 /kg
Carrots unwashed UK £3.50 /kg	Pepper red Spain £1.20 each
carrots unwashed multi colured UK £3.60 /kg	Potato Marfona Local £2.45 /kg
Carrots unwashed 5k UK £16.80 /bag	Potato Marfona 12.5k Local £28.00 /bag
Cauliflower UK/Local £3.20 each	Potato Sweet Spain £5.50 /kg
courgette Spain £4.90 /kg	Squash Butternut UK £2.55 each
Cucumber Spain £2.90 each	Tomato cherry France £1.35 /100g
Garlic purple Spain £1.45 /100g	Tomato vine UK £4.30 /500g
Ginger root fresh Peru £1.50 /100g	Turmeric fresh Peru £1.50 /100g

Fresh fruit

Apple Scrumptious UK £4.20 /kg	Lemon 30p - £1.50 Spain each
Bananas Costa Rica £3.20 /kg	Oranges Valencia tba Greece £0.75 each
Blueberries Portugal/Spain £3.90 /125g

Meat

Chicken (whole & pieces) to order. Free range, organically fed UK/Local	Eggs organic free range 6 Large UK £2.90 /pkt
Chicken breast, thighs liver beef mince (frozen) UK	Pork sausages gf in packs 8 (frozen) UK
Eggs from regenerative farming box 6 (local) UK £2.50 /pkt	Range of frozen meat, poultry, fish UK