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This week's price guide for Organic Fruit & Vegetables and Fish & Meat availability

17th Jan 2026 06:21 BST

Fresh vegetables

Avocado small Spain £0.90 each	Mushroom chestnut UK £1.30 /100g
Beetroot UK/Local £3.99 /kg	Onion demeter Spain £3.90 /kg
Broccoli UK £2.20 /head	Onion Red Spain £3.90 /kg
Cabbage red UK £2.60 /kg	Parsnip washed Netherlands £5.65 /kg
cabbage savoy Local £2.40 each	Pepper red tba Spain
Carrots washed France £2.99 /kg	Potato Marfona / Carolus/white Cara UK/Local £2.50 /kg
Cauliflower UK £3.90 each	Potato Marfona 12.5k pre order Local £28.00 /bag
Courgette Spain £3.95 /500g	Potato Sweet France £5.50 /kg
Cucumber Spain £2.90 each	Squash Butternut Spain £3.50 /kg
Garlic purple Spain £1.20 /100g	Tomato vine Spain £4.20 /500g
Ginger root fresh Peru £1.50 /100g	Turmeric fresh Peru £1.50 /100g
Leeks UK £5.50 /kg

Fresh fruit

Apple Meridian Cox UK £3.95 /kg	Clementine Spain £4.90 /kg
Banana DR £3.20 /kg	Lemon Spain £0.75 each
Blueberry Peru £3.50 /125g	Oranges Navelina tba Spain each

Fish

Frozen salmon UK

Meat

Chicken (whole & pieces) to order. Free range, organically fed UK/Local	Eggs organic free range 6 Large UK £2.90 /pkt
Chicken breast, thighs liver beef mince (frozen) UK	Pork sausages gf in packs 8 (frozen) UK
Eggs from regenerative farming box 6 (local) UK £2.50 /pkt	Range of frozen meat, poultry, fish UK